Wednesday 28 October 2015

Tips on Finding the Best Orthotic Therapy in Auckland

 Do you think you can benefit from orthotic therapy in Auckland? How do you choose which clinic to go to? In this short article, we give you tips on finding effective orthotic therapy services in Auckland.

But first, Are You a Candidate for Orthotics?

Orthotic therapy can help people with the following symptoms, which seem to get worse when running, walking, or standing and cannot seem to be resolved by rest, stretching:

·         Leg length inequality
·         Sciatica
·         Sacroiliac pain
·         Muscle tension, pains, and spasms
·         Calf pain         
·         Shin splints
·         Posterior Tibial Tendon Disorder
·         Patello-Femoral Tracking Syndrome (grinding in the knee)
·         Heel spurs or foot arch pain
·         Bunions
·         Metatarsalgia (pain on the ball of the foot)

What Technologies Does the Orthotic Clinic Use?

Look for a clinic that can analyse your gait using the latest technologies. They should be able to prescribe custom foot orthotics to resolve underlying conditions that are causing your pain, as well as improve function. The best diagnostic tools allow chiropractors to analyse your biomechanics and design custom orthotic products.

What Steps Does the Clinic’s Orthotic Therapy Involve?

A good clinic in Auckland will not just give you orthotics without a physical examination conducted by their qualified chiropractor. They will take a look at your foot function, posture, and leg length. After this, you may need to walk across a gait analysis pressure plate. This will help the chiropractor assess how your foot moves while walking. The scans should be printed so you can take them home with you. The results of your physical examination will be analysed with the gait analysis report, and if appropriate, the chiropractor will recommend orthotics that are best suited to your needs and foot type. If you decide to buy the orthotics, the clinic places an order on your behalf. Your gait analysis data and the physical examination report are sent to the orthotics laboratory, and your custom orthotics are manufactured based on the specifications. They will be delivered to the clinic, where you can pick them up. Expect the process to take about a month.

5 Ways to Find Osteopaths in North Shore Auckland


If you are suffering from chronic muscle, joint, and back pain, then it is time to seek treatment from a specialist. An osteopath in North Shore, Auckland may be just what you need to find the root of the problem and address it. Osteopaths look at the body as a unit with the capacity to heal itself. With manual treatment, an osteopath can encourage your body to function freely and induce its self-healing ability. Here are five ways to find reputable osteopaths in North Shore:

  1. Find 'holistic chiropractic' practitioners – They integrate chiropractic care, nutrition, lifestyle advice, and exercise to promote health and wellness, and to treat various conditions. This approach for integrated care gives importance to all aspects of your lifestyle and your mind, body, and spirit before recommending a specific therapy that may combine alternative      and conventional medicine.

  1. Verify their credentials – Osteopaths go through proper training and education to identify conditions that require medical care. Hence, they might refer you to other health professionals like radiologists, specialists, and general practitioners, as well as other therapists to provide optimal service. Make sure that they are fully regulated and accredited to provide osteopathic treatments. Osteopaths in North Shore must be registered with the New Zealand Osteopathic Council.
  2. Explore the treatment options – Osteopaths use stretching and massage, as well as techniques that directly adjust specific joints. They may use indirect techniques like cranio-sacral therapy and gentle manipulation of tissues. Treatment must be tailored to the individual patient's condition.
  3. Make sure that they are registered – Find osteopaths that are certified and registered ACC treatment providers, so you can visit them directly, even without a referral from your general practitioner. Many private health insurance providers cover osteopathic consultations.
  4. Get a quote – Find at least two osteopaths and compare the quality of their service. Request a quote to learn more about the practitioners and to arrange a free consultation.

Thursday 30 July 2015

Chiropractor in North Auckland - Relieving Pain and Suffering

 If you are looking for alternative treatments to relieve back pain, perhaps it’s time you visited a chiropractor in North Auckland. Chiropractors use spinal manipulation using manual techniques and treatments based on the theory that the spine and the body's musculoskeletal structure must be properly aligned to allow a natural healing process without medication or surgery. Manipulation can be helpful in restoring mobility to joints that may have become stiff or restricted by tissue injury due to a traumatic event, like repetitive stress or falling.

Chiropractors are often identified by the initials, 'DC'. Licensed and certified chiropractors typically go through an undergraduate degree and four years of education in chiropractic college. Patients seek chiropractic care for various pain caused by muscle strains, sports injuries, and accidents. A chiropractor can provide relief for bones, muscles, joints, and connective tissues, like ligaments, tendons, and cartilage. At times, chiropractic treatment may be recommended along with conventional medical treatment.

A chiropractor may use a variety of gentle and effective techniques to relieve a specific type of pain. For instance, the Activator Method pertains to the use of a special instrument that delivers a low force and constant, rapid impulse into your spine. Thompson Technique is one of the latest professional treatments offered by chiropractors in North Shore, and it uses treatment tables that enable the practitioner to create precise joint motions without stretching or twisting the muscles and spine to extremes.

Chiropractors are experts in soft tissue techniques, which are usually provided in quick soft tissue therapy sessions. These could involve passive stretching, myofascial trigger point therapy, or massage. Some chiropractors work with skilled massage therapists if you need further soft tissue therapy for your injury.

Chiropractic care and spinal manipulation are considered effective and safe for treating low back pain and chronic pain in the joints. Research has proven chiropractors to be helpful in treating chronic headaches and relieving neck pain. Patients with fibromyalgia and osteoarthritis may respond to moderate chiropractic pressure through a deep tissue massage.

Wednesday 1 July 2015

Find Acupuncture – For Natural Pain Relief



Acupuncture is a widely accepted alternative or supplementary treatment for treating chronic pain and other disorders like headaches, menstrual cramps, osteoarthritis, carpal tunnel syndrome, and dental pain. It is common to hear about athletes seeking acupuncturists to treat sports injuries. Even the World Health Organisation and NIH have formally approved certain uses of the treatment.

Constantly taking oral pain relievers may be dangerous to one's health, and some topical pain relief medications may cause irritation to the skin. Acupuncture is an excellent alternative to both as it offers natural pain relief with minimal to no side effects. According to the NIH, the side-effect incidence rate of acupuncture is substantially lower than that of other conventional medical procedures and drugs for arthritis.

Do you suffer from chronic pain in the joints and muscles? Anti-inflammatory medications, application of heat or ice, physical therapy, and corrective exercises may be prescribed to ease the pain, but you have the option to consider acupuncture, too. It can have a powerful and positive healing effect on the illness or injury as it seeks to enhance your body's natural ability to heal. Together with traditional Chinese medicine, acupuncture is part of a 'holistic' approach to helping your body restore its balance.

Be careful when selecting an acupuncturist. Make sure to work only with professional Chinese medical doctors that use detailed and thorough approaches to assessing your health from a traditional medical perspective. This way, you can be given the best course of treatment for your condition. An acupuncturist may use Chinese herbs and give you some lifestyle and dietary advice, recommend certain exercises like Tai Chi, or teach you proper breathing techniques to help speed up your recovery. Acupuncture may take six to eight treatments for the best results. This is often the recommended time frame that the acupuncturist considers to determine if further treatment is required.